уровни ски кросса

Yellow level.

Yellow level is intended for elementary education. In programs of yellow level the athletes of any age who don’t have experience in ski cross train. The general focus is correct main body position, technik of turn and overcoming of obstacles of the minimum complexity. In this program we used advanced models of trainings of turn from alpine skiing .

Blue level

Blue level is intended for the athletes who passed yellow level ready physically and mentally for further growth in ski cross. In programs of blue level is the athletes of any age having experience in ski cross. The main focus in a blue level is becomes on the correct overcoming of obstacles and increase in speed.

Green level

Green level is intended for athletes at whom were training and competitions of blue level, who ready physically and mentally for further growth in a ski cross. Requirements to participants of the program: High physical preparation and technical training. Participation in national competitions, competitions FIS. In programs of green level is athletes of any age having experience in a ski cross. The main focus — the correct overcoming of Ski Cross Features on speed.

Red level.

Red level is intended for athletes at who were training and competitions of green level, who is ready physically and mentally for further growth in a ski cross. Requirements to participants of the program: High physical preparation and technical training. It is Participator in national competitions, competitions FIS and World Cup. In programs of red level are athletes older 15 years old. The main focus is the correct overcoming of Ski Cross Features on speed, participating in competitions, mentally reading for start in high-level competitions.

 

  • Coaches classification

SX-1000 — for training of athletes according to programs of yellow level. Yellow; basic level. Turns, overcoming of the elementary Ski Cross features, starting movement, strengthening of physical standard of an organism.

 

SX-2000 — for training of athletes according to programs of blue level. Blue; Physical improvement, technology of overcoming of difficult obstacles, Competitions on routes of blue level.

 

SX-3000 — for training of athletes of green level. Green; High physical and technical athlete conditions. Participation in national competitions and FIS competitions.

 

SX-4000 — for training of athletes of red level. RED Level of leaders of the national level. Individual programs, International competitions.

 

SX-5000 – for the coaches of SX teams who can influencing on development SX in the world and occupied in national teams.